Let Your Breath Become a Flower (Guided Meditation)-Raveena

[ti:Let Your Breath Become a Flower(Guided Meditation)]
[ar:Raveena]
[al:Asha’s Awakening (Explicit)]
[by:]
[offset:0]
[00:00.00]Let Your Breath Become a Flower(Guided Meditation) - Raveena
[00:14.89]Lyrics by：Aaron Liao/Raveena Aurora
[00:29.79]Close your eyes
[00:34.20]And settle into a comfortable space
[00:43.38]Breathing deeply and softly
[00:58.50]Let your breath become like a flower
[01:07.65]Present with the moment in time
[01:15.78]Vibrating softly
[01:24.84]Breathing in the fresh air
[01:34.89]And rooting yourself down into the earth
[01:47.70]Spend some time here
[02:09.47]Now I want you to imagine yourself
[02:14.31]Somewhere where you feel completely safe in the nighttime
[02:28.41]And once you find that comfortable space
[02:35.31]I want you to imagine
[02:36.63]The most expansive sky of stars open up in front of you
[02:53.07]The fragrance of night flowers like Jasmine and Lotus fill the air around you
[03:06.66]And you're taken aback by the immense beauty of the cosmos
[03:21.00]And the endless amount of stars sometimes shooting ones
[03:28.11]That flicker in front of your mind's eye
[03:44.49]And as you stare into the cosmos
[03:55.80]I want you to focus your attention on one star
[04:08.73]This star was meant to guide you
[04:12.99]And provide you with messages from higher dimensions
[04:33.21]And as you focus in on the star and its light
[04:41.16]Start to breathe in deeply
[04:47.25]Inhaling its light
[04:52.44]Let that light flow deep into your belly
[05:01.32]And as you breathe out gently blow out that light
[05:13.62]And start to create a protective force field around you
[05:20.79]From all the suffering in this reality
[05:40.35]Sit here and breathe in that light from the star
[05:51.48]Concentrating on its unearthly and magical energy
[05:59.55]And breathing out that light to create this protective auric field around yourself
[06:17.07]So that your whole body is bathing
[06:20.28]And safe in this bubble filled with energy and light from the universe
[06:37.95]Settle into your protective field of light
[06:47.25]In this space you are unconditionally loved
[06:58.20]You are beautiful
[07:02.28]You are the manifestations of your desires
[07:09.15]You are powerful
[07:13.83]You are full of love for yourself and other humans
[07:19.17]And all conscious beings
[07:25.26]You are healing
[07:29.37]You are calm
[07:33.45]You are filled with joy
[07:38.55]And breathe out and let go of any negative energy
[07:42.48]That may not be serving you at this time
[07:55.65]Let go of the doubt of the hurt
[08:00.63]Of the suffering that is yours or may belong to other people
[08:09.42]And let all the negativity sink into Mother Earth to be regenerated into light
[08:26.52]If you find any of this negative energy coming back
[08:34.81]Imagine this protective field of light around you
[08:40.63]Is gently bouncing all of that off
[08:46.02]So that what remains inside your aura of protection is just pure love
[09:01.41]Sit here breathing in and out
[09:13.95]Feeling this unconditional love swimming around you
[09:27.96]Feel this light traveling throughout your body
[09:38.28]Cleansing you of any pain
[09:44.76]And repeat to yourself that you are love
[09:51.75]You are powerful
[09:57.69]You are made from the same divine energy of the universe
[10:06.78]You are the manifestations of your desires
[10:12.36]You are peace
[10:30.72]Gently move your body
[10:33.69]Bringing awareness back into your earthly self
[10:41.22]Thank yourself for recognizing your divinity today
[10:52.38]And as you gently come back into this dimension
[10:59.70]Remember that this space of unconditional loving
[11:04.35]And this protective field of light is always here for you to return to
[11:47.83]Born again
[11:53.43]Born again
[11:59.53]Born again
[12:06.00]Born again
[12:10.71]Born again
[12:23.68]Born again
[12:35.70]Born again
[12:42.20]Born again
[12:47.21]Born again
[12:59.82]Born again
[13:12.10]Born again