第八套广播体操-华语群星

[ti:第八套广播体操]
[ar:华语群星]
[al:]
[by:]
[offset:0]
[00:00.47]第八套广播体操 - 华语群星
[00:02.43]
[00:14.71]现在开始做
[00:16.33]第八套广播体操
[00:18.54]
[00:19.73]原地踏步走
[00:21.13]
[00:21.95]1 2 3 4 5 6 7 8
[00:26.82]2 2 3 4 5 6 7停
[00:31.49]
[00:32.28]伸展运动 预备起
[00:35.12]
[00:35.75]1 2 3 4 5 6 7 8
[00:42.57]
[00:43.12]2 2 3 4 5 6 7 8
[00:50.29]
[00:50.81]3 2 3 4 5 6 7 8
[00:58.40]4 2 3 4 5 6 7
[01:05.06]扩胸运动
[01:06.15]1 2 3 4 5 6 7 8
[01:13.64]2 2 3 4 5 6 7 8
[01:21.27]3 2 3 4 5 6 7 8
[01:28.89]4 2 3 4 5 6 7
[01:35.04]
[01:35.71]踢腿运动
[01:36.84]1 2 3 4 5 6 7 8
[01:43.88]2 2 3 4 5 6 7 8
[01:50.74]
[01:51.28]3 2 3 4 5 6 7 8
[01:58.50]4 2 3 4 5 6 7
[02:04.82]体侧运动
[02:05.93]1 2 3 4 5 6 7 8
[02:13.46]
[02:13.97]2 2 3 4 5 6 7 8
[02:21.79]
[02:22.44]3 2 3 4 5 6 7 8
[02:29.91]
[02:30.59]4 2 3 4 5 6 7
[02:37.33]
[02:38.05]体转运动
[02:39.30]1 2 3 4 5 6 7 8
[02:46.03]
[02:46.60]2 2 3 4 5 6 7 8
[02:53.67]
[02:54.19]3 2 3 4 5 6 7 8
[03:01.46]
[03:01.99]4 2 3 4 5 6 7
[03:08.05]
[03:08.63]全身运动
[03:09.78]1 2 3 4 5 6 7 8
[03:17.23]
[03:17.83]2 2 3 4 5 6 7 8
[03:25.47]
[03:26.11]3 2 3 4 5 6 7 8
[03:33.82]
[03:34.37]4 2 3 4 5 6 7
[03:41.15]
[03:41.75]跳跃运动
[03:42.72]1 2 3 4 5 6 7 8
[03:46.73]2 2 3 4 5 6 7 8
[03:50.70]3 2 3 4 5 6 7 8
[03:54.75]4 2 3 4 5 6 7
[03:58.07]整理运动
[03:59.09]1 2 3 4 5 6 7 8
[04:05.38]
[04:05.99]2 2 3 4 5