[ti:Long Distance Runner] [ar:Promoe] [al:The Long Distance Runner] [by:] [offset:0] [00:00.10]Long Distance Runner - Promoe [00:00.20]Lyrics by:Mårten Edh/Magnus Bergkvist [00:00.30]Composed by:Mårten Edh/Magnus Bergkvist [00:00.40]Produced by:Magnus Bergkvist [00:01.22]What was going on yeah aha [00:05.00]And I wrote this [00:06.18]The long distance runner [00:08.05]And recorded this check it ya [00:09.60]Ha [00:10.98]It's 2004 [00:12.39]Last year Tony and George [00:13.41]Started the war of the w***es [00:14.87]Same year and the year before [00:16.40]Plus the year before that [00:17.51]Me and the troop were on constant tours [00:19.61]Chanting Imbumba from the South African shores [00:22.18]To the Norwegian fjords [00:23.50]I tried to keep a vegan course [00:25.09]Traveling with good friends like course [00:27.01]Timbuk and DJ Large Jonny Bass and Big Boss [00:29.47]Before the struggle album made the recordstores [00:31.82]We were on a road to hell breakin' doors and laws [00:34.26]Me Supreme Gangsta Pete and Schumi of course [00:36.92]Had a little trouble with the German police force aha [00:40.37]Thats why I had to stop drinking [00:41.78]'Cuz when I start drinking is when I stop thinking [00:44.63]That I gotta stay on top off things [00:46.57]And when I'm under the botlle you know I stop think [00:49.00]Like an athlete a long distance runner [00:51.46]On a track meet spring fall Winter Summer [00:54.02]They attack me but it gon' make me stronger [00:56.40]Get at me dawg when your patience's longer [00:58.92]An athlete a long distance runner [01:01.28]On a track meet spring fall Winter Summer [01:03.78]They attack me but it gon' make me stronger [01:06.26]Get at me dawg [01:08.00]Livin' in this free world-expecting cops to abuse me [01:11.46]When I'm chilling with a cup full o' müsli [01:14.04]Matter of time 'fore my cup is running over [01:16.40]But I'm a get mine 'cus mah****ers running slower yeah [01:19.22]Followin' my sprinter trail [01:20.83]I run **** down the line on the interrail yeah [01:23.93]I ain't going I ain't been to jail [01:25.75]I got work to do and I got things to say [01:28.19]A real rolemodel for the kids today [01:30.61]Can't afford gettin' sent away [01:32.44]Get them fingerprints away [01:33.99]Wipe off the mike every single stain [01:36.12]Recognize bomb **** when it's in my mail [01:39.20]What a big disgrace what a big [01:41.17]Bam-bam you had to end this way [01:42.89]All you ever wanted to was to entertain [01:45.27]Went against the wrong guy 'cus I was meant to stay [01:47.84]Like an athlete a long distance runner [01:50.16]On a track meet spring fall Winter Summer [01:52.57]They attack me but it gon' make me stronger [01:55.17]Get at me dawg when your patience's longer [01:57.78]An athlete a long distance runner [01:59.98]On a track meet spring fall Winter Summer [02:02.45]They attack me but it gon' make me stronger [02:05.06]Get at me dawg when you paper's long [02:17.03]The battle ain't for the strong [02:18.44]Nor the race for the swift [02:19.55]But for those who can't endure [02:20.58]The type o' blaze that I spit [02:22.09]For those that will survive all the changes and **** [02:24.49]With families fans partners and labels you're with [02:26.83]And even if I wanted I woldn't be able to quit [02:29.34]I gotta keep running 'til the pavement will split [02:31.84]Under my bare feet the concrete with red heat [02:34.40]Or till my future kids eat and we all livin' carefree [02:38.00]In a zion hut we ain't dawgs no more [02:40.37]Were my lion's at [02:41.58]Gimme some signal let me see your lion paw [02:44.03]Let me know what we're living and what we're dying for [02:46.60]Ask myself [02:47.60]It's it a good enough reason [02:48.97]If so I go all out like it was my last season [02:51.32]If my voice is weak my boys will speak [02:53.96]To conquer the world I gotta keep a top physique [02:56.41]Like an athlete a long distance runner [02:58.77]On a track meet spring fall Winter Summer [03:01.18]They attack me but it gon' make me stronger [03:03.72]Get at me dawg when your patience's longer [03:06.29]An athlete a long distance runner [03:08.53]On a track meet spring fall Winter Summer [03:10.98]They attack me but it gon' make me stronger [03:13.67]Get at me dawg when your paper's longer [03:17.39]When your paper's longer [03:35.66]No alcohol no w**d [03:37.96]No cigaretts no És [03:40.31]No milk no cheese [03:42.80]No eggs no meat [03:45.25]Just medation and peace [03:47.71]Red lentils chick peas [03:50.13]Good workout good sleep [03:52.64]Mo' sunshine light breeze